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Meet Tania
Certified Fitness Trainer
and Endurance Athlete
Certified LV3 Personal Trainer
Certified Ultrarunning Coach
Tania is a business entrepreneur, personal trainer, and ultrarunner. She discovered running 2016 since then she has completed over 20 Ultramarathons and other endurance challenges.
Having struggled with being overweight most of her life and yo-yo dieting, a few years ago she finally discovered how to achieve a healthy lifestyle and conquer incredible feats. She decided to use this knowledge and experience to build a program to help people to create a healthy.
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She has been featured in magazines like Runners World and Esquire.
She has recently been named Lululemon Running Ambassador
Break the cycle and create a lifestyle
I cannot do the hard work for you: you will have to be the one who turns down junk food and pushes hard in the gym. But we can take the guesswork out of your training, making sure your exercise plan is well balanced, and help you to create a food plan that works for you.
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Our focus on building new routines, new habits to create a healthy sustainable lifestyle.
Stay away from "fad diets, quick fixes, fastings", if you don't see yourself doing forever or consistently, DON'T do it !!!! Living with restrictions and satanising foods will only lead to an unhealthy balance.
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We will learn and work hard to create balance, no restrictions.