Tania CarmonaJul 13, 20202 minWhy I don´t post workout videos on FB or instagram Last week, one of my clients asked me why I don’t post exercise idea’s on social media. So I thought I’d explain to you all, why I’m...
Tania CarmonaApr 4, 20201 minIs an online group class right for me?I got asked this last week and even though I'm super happy seeing more and more people getting active, there are implications you should...