Get Custom Personal Training and Transformation
All programs are personalised to suit and fit your lifestyle.
The training programs utilize high intensity workouts and various splits for fat loss. Emphasize muscle growth, strength and improve fitness levels overall. Utilizing functional workouts, working on compound movements that let you focus on form without the added resistance.
You'll get stronger in movement patterns you use in everyday life, plus you'll work multiple joints and muscles at one time. These types of moves target your upper and lower body, along with your core, challenging muscles you don't always work with weights.
All the programmes are built with 3 P's:
Working along with our certified nutritionist, any goals you have, we can create a plan for them.
WILD starting to feel more comfortable with the uncomfortable, doing and achieving even your wildest goals and dreams.
POWERFUL not only physically, but mentally. Challenging yourself everyday strengthening and building a more resilient, stronger mind and body to tackle everyday life obstacles.
FREE and more comfortable on your own skin. Moving more and break free from old unhealthy habits
GetFit FWP OBJECTIVES
All Programs are based following our FWP obje to be:
All programs are created by Tania Carmona
CIMPSA Level 3 Personal Trainer.
Registered and Ensured.
UESCA Certified Ultrarunning Coach
Lululemon running Ambassador