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For new Starting dates please follow Facebook Updates

Limited spaces 

Join a selected group who are truly looking to make a difference in their physical and overall health.

Blocks of 3 intense weeks, fantastic amount of time to make a transformation.

Each program is designed for YOU and YOUR personal objectives, not massive classes with the same program for all, we don't all have the same objectives. 

 

It's all about quality...not quantity and learning in how to train and eat smart.

Includes: 

  • Full personalized training programme

  • DAILY One to One LIVE session via video.

  • No video class with other users, this ONE on ONE class my focus will be you 100%, I will be able to pay attention on your form and being able to progress or regress any exercise depending on your habilities right on the spot.(THAT'S 15 PERSONAL SESSIONS - RPP  +£450).

  • Nutritional workbook , where we will calculate the right amount of calories and macros to reach your goals.

  • I will walk you through both workbooks after every workout. 

  • Accountability to produce results.

  • Daily motivation from me and support from private group.

  • Defeat mental weakness with daily advice and challenge.

  • Monthly FUN events, guided trail walks, wild swimming and outings. 

£190

 

Receive over £450 in value !

Ask for time slots available. Limited spaces are available for this program to maintain personal approach